Catalog

Managing Emotions: Golf’s Next Frontier

Managing Emotions: Golf's Next Frontier Booklet, based on research by Doc Childre and the Institute of HeartMath.
As a passionate golfer, you appreciate to play at the peak of your game. This book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition. You'll learn HeartMath's Quick Coherence technique for emotional balance and high performance in golf. It's easily integrated into practice routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer.

eBooklets

A collection of 11 ebooklets

- Applied Appreciation
- Easing Fatigue
- Eliminating Anger
- Eliminating Anxiety
- Improving Relationships

- Securing our Children's Future
- Solving Sleeplessness
- Successful Decision-Making
- Transforming Stress
- The Power of Emotion

- emWave Meditation, Prayer & Self-Help Assistant
- emWave Solution for Better Sleep

Our ebooklets are delivered electronically in a pdf file format so that you can get the information you need quickly and inexpensively. Find more information about these ebooklets on our website.

Music

How many things have you found that are enjoyable and at the same time good for you? Try this musical delight and feel the tension melt away!

Quiet Joy

Designed to renew, center and refocus, this music has been effectively used by health professionals to help stabilize emotions and resolve nervous system chaos. Quiet Joy has significantly helped to calm children at home and improve behavior and performance at school.

Speed of Balance

Speed of Balance blends the soul and rhythm of jazz, the textures of classical and the drama and excitement of a movie soundtrack. A controlled study showed Speed of Balance played a significant role in slowing the aging process while reducing stress among a group of 28 test subjects.

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