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Welcome to HeartMath Australasia

The Institute of HeartMath is an internationally recognised research and training organisation dedicated to enhancing physical wellbeing, emotional resilience, performance improvement and effective stress management.

HeartMath Australasia applies this research to highly practical solutions taught through seminars, workshops, coaching and the unique emWave technology. This HeartMath knowledge benefits thousands of individuals, corporations, medical practitioners, health professionals, government agencies, school children and teachers in Australia and New-Zealand.

For over 18 years HeartMath has been building the scientific community’s understanding of the role of the heart with breakthrough research on heart-brain communication. This helps people increase feelings of wellness, creativity and vitality, and dramatically reduce feelings of stress, depression, anxiety, fear and other energy-draining emotions.

Acclaimed breakthroughs in this research have resulted in practical, easy to use tools and self management techniques that have now been successfully applied around the world. The techniques are easily learned and uniquely powerful in helping people cope in moment to moment, day to day living.

It is common for our users to experience a whole new lease on life from understanding and applying these new skills and tools. As a result, today millions of HeartMath users enjoy healthier, happier and more productive lives through effective emotional management.

The Institute’s work continues as a globally recognised research organisation, conducting ongoing experiments in universities, learning centres and clinics internationally, as well as extensive organisational research studies. Our mission is to make these solutions more widely available, enhancing lives in various fields including clinical, business, arts, sports, peak performance, education, healthy ageing and personal wellness.

 

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Free De-Stress Ebook
for the changing times

Tools to help you manage stress during this period of challenge and uncertainty.



 
Training & Coaching


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